Balance5

The path to your true self.

Identify obstacles that prevent you from growing, break free from old patterns and reach your full potential through science-based coaching with a holistic approach.

retreats

0 +

holistic coaching

0 +

cacao ceremonies

0 +

The path to your true self.

Identify obstacles that prevent you from growing, break free from old patterns and reach your full potential through science-based coaching with a holistic approach.

retreats

0 +

holistic coaching

0 +

cacao ceremonies

0 +

Identify obstacles that prevent you from growing, break free from old patterns and reach your full potential through science-based coaching with a holistic approach.

The path to
your true self.

retreats

0 +

holistic coaching

0 +

cacao ceremonies

0 +

date & location

program & price

spots remaining

17.-19.11.2023

sacred feminine

17.-20.05.2024

inner child

About me

Olá! My name is Safieh Mazzari and I am the founder of Balance 5, the platform that will guide you to find your path to your true self.

I grew up in Brazil and moved to Austria as a teenager. Coming from a multicultural family, I always had a universal view on different topics and an open-minded mentality.

During my whole life I have been confronted with many contrasting cultures and belief systems and I have personally experienced many different paths in my development until I found my very own: one, that embraced the best of every journey and worked best for me.

This experience is so priceless and I want to share it. I believe that this very own path to my true self, that I discovered, is a key to improvement and sustainable transformation.

About me

Olá! My name is Safieh Mazzari and I am the founder of Balance 5, the platform that will guide you to find your path to your true self.

I grew up in Brazil and moved to Austria as a teenager.

Coming from a multicultural family, I always had a universal view on different topics and an open-minded mentality.

This experience is so priceless and I want to share it. I believe that this very own path to my true self, that I discovered, is a key to improvement and sustainable transformation.

I have the competence to guide myself (and as I figured, possibly everyone) to fulfillment, happiness and balance. With that, “Balance 5” was born.

With Balance 5 you can find YOUR very own path to your true self. I shall be your guide and assist you, when you look for direction.

In a holistic approach I combine science-based coaching and educational Montessori philosophy methods with my additional knowhow as a biofield therapist.

My work promotes a deep understanding of your core beliefs allowing you to recognize who you truly are. Acknowledging your deeply held assumptions about yourself, others and your system will support you in identifying obstacles that prevent you from growing. With that, you can break free from old limiting patterns, build up a new strength, find trust again and regain self-confidence. And most importantly: develop the ability of constant self-awareness. I can guide you in a way, that you can reach your full potential by just being your true self!

Balance 5 Programs

Do you want to dive into a deep understanding about yourself and find out what is behind your challenges in life? Are you interested in a solution focused approach to let go of what is holding you back? Do you want to find balance in your life and reach your full potential through being your true self?

Identify obstacles that prevent you from growing, break free from old patterns and reach your full potential through science-based coaching with a holistic approach.

Join our programs for a long term and sustainable transformation!

During a personal coaching session, I have the opportunity to structure the perfect individual combination of science-based and biofield therapy tools that you need to find your very own path to your true self!

A one-on-one session is ideal if you feel that you haven’t yet achieved your full potential, if you know that there is still something more to life, if there is something holding you back from achieving specific goals and/or if you want to integrate all the beauty you already know in theory into your daily praxis. Here you will gain clarity about who you think you are right now, you will manage to detach from what no longer serves you, open space for new things and integrate the resources and knowhow into your everyday life approach.

Does that resonate with you? Book via e-mail a 20min free online strategy session with me. In a non-binding session, we will get to know one another, discuss alternatives, see if our intentions and goals are aligned before getting started.

Duration

90 minutes

Method

Holistic approach through science-based coaching and biofield therapy tools

Investment

120€

Payment methods

Extra information

I support single parent families and minorities in need. In such cases I am open and glad to discuss investment possibilities.

During a group coaching session, you have the opportunity to assimilate a lot of knowledge in a time efficient way. This intensive educational program allows us to enjoy and benefit from the group dynamics.

This is the perfect momentum to grow together with your system. A group coaching not only offers a lot of bright theoretical content but it also helps you to build emotional intelligence through relationships, interactions and activities. It encourages one to socialize and learn with others.
We are all born with the drive that urges us to develop and interact. A group coaching is a great chance to learn and also to meet new and like-minded people and expand your network. In addition to that, there is also the possibility of booking a customized coaching session, specially organized for you and your friends/colleagues/workers, which will leverage resources and knowledge, improving and aligning the group’s performance and team spirit.

Duration

2,5 to 6 hours

Method

Intensive educational holistic program experienced in a group dynamic.

Investment

customized

Payment methods

Extra information

I support minorities in need through charity workshops upon request.

Balance 5 retreats will offer you a safe and comfortable atmosphere which will allow you a deep process of personal growth. During the retreat you will experience a break from everyday stress and pressure, which will empower your transformation journey.

During the retreat, I provide you with the perfect setting of structured and combined activities, sharing with the group what helped me most during my own journey finding my true self.
These retreats are enriching gatherings which provide a variety of activities in a holistic approach such as meditation, mindfulness exercises, physical movements, science-based coaching tools, workshops and biofield therapies.

We sometimes have guest instructors who join the team to complement the program in order to ensure that you are being provided with the best guidance in each and every area. The deep immersion accomplished through the retreat improves your clarity, which enables you to achieve your goals faster.
The purpose of this program is to give you a holistic transformation, where every development level (body, mind and soul) gets aligned in a way that you will reach a sustainable growth that can effectively be integrated into your everyday life.

If you are looking for a substantial transformation to deeply understand your core beliefs, identify what is preventing you from growing, break free from old limiting patterns, build up new strength and trust, regain self-confidence, gain self-awareness and reach your full potential by being your true self – then you have to join the balance 5 retreat journey!

Duration

3 to 7 days

Method

Holistic approach through science-based coaching, theory/workshops, biofield therapy tools and cooperation with other instructors (such as yoga, breath work, art therapy etc)

Investment

customized

Payment methods

Extra information

I support single parent families and minorities in need. In such cases I am open and glad to discuss investment possibilities.

The cacao ceremony is a heart opening celebratory ritual which enables you to find vitality, balance, harmony and creativity as well as enhances your mood and strengthens your intuition through different kinds of insights.
Originated from Central and South America traditions, the cacao ceremony is a great tool that supports you to align your physical, mental and emotional bodies, letting go of old patterns and what no longer serves you, releasing energetic blockages and anchoring new positive resources.

During the ceremony we will set an intention and I will guide you through a healing meditation and so we will have a beautiful healing work through dancing or through a healing circle with biofield therapy. This procedure can be invigorating or tranquilizing, depending on whether we are working with dance or with a healing circle. In both ways people normally describe the ceremony as a beautiful moment of gratitude, wisdom and connection to themselves and others.

The liquid cacao that is being served is a blend of very high-quality cacao from old bean varieties that are not roasted, heated only at low temperature (so that the nutrients are preserved) and vegetable milk.

Duration

2 to 2,5 hours

Method

Ceremony with biofield therapy tools and indigenous origin

Investment 1:1

195€

Investment in a group

to be defined

Payment methods

Extra information

I support single parent families and minorities in need. In such cases I am open and glad to discuss investment possibilities.

The 5 day program offers you a safe and comfortable atmosphere, allowing you to have a break from everyday stress and pressure to emerge in a deep process of personal growth. This program can be booked individually or for a very small group. Its customized schedule will guide you through a profound transformational journey.

Here you will find the perfect tailored combination of science-based and biofield therapy tools that you need to find your very own path to your true self!
The 5 day program is ideal for those who are longing for a profound sustainable transformation.
During this program I will guide you closely and support you to find your very own path through personal growth.
You will gain clarity about yourself and your approach towards life, manage to detach from what no longer serves you, open space for new things and integrate the new resources and knowhow into your life. Thus you will embrace your authentic and true self.

Does that resonate with you? Book via e-mail a 20min free online strategy session with me. In this non-binding session, we will get to know one another, discuss the 5 day program and align our intentions and goals before getting started.

Duration

5 days

Method

Customized combination of science-based and biofield therapy tools, guiding and supporting you very closely.

Investment

customized

Payment methods

Extra information

I support single parent families and minorities in need. In such cases I am open and glad to discuss investment possibilities.

Client love

Jürgen Auer

Pilot

“The retreat was very versatile and allowed us to shed some light in different areas of ourselves. Thus we were able to go into a deep transformational process.
The schedule was very well adapted to all participants. Plenty of room was given for personal questions. The state of energy of the group was “recognized” by Safieh and this energy was, for example, implemented or strengthened during the ceremony.
The food was wholesome and the nature around the hotel was enchanting.
Safieh works intuitively, therefore every day is unique. She makes every day very special and enriching with the other trainers. Every trainer is very professional. Safieh also creates an atmosphere that helps you to ease in easily to the retreat and creates sort of a special “comfort zone” so everyone can fully open up.”

Susanne Lackner

Event management for personal-growth

“Safieh’s work is an incredible enrichment for me. By creating a “sacred space”, the retreats and the cacao ceremonies, Safieh encourages us to open our hearts and work on topics that we are familiar with as well as to get to know new facets of ourselves. Safieh is very connected to her intuition, which is why every retreat/ceremony I’ve attended was unique and very special in its own way. During the 1:1 and group coaching sessions, she takes her time to answer us in a very lovely and kind way, to look after us and to answer all questions with warmth and patience. Safieh’s knowhow about personal growth is incredibly high and the tools that we can take home to help us heal and grow are priceless. I am very grateful for her time and energy.”

Zaid Salah

Store manager

“Safieh is a wonderful listener with great unique insight and a creative approach. Opening up to a person with your weaknesses isn’t an easy task but her calm mannerisms mixed with the safe space environment that she creates has certainly eased me into it. I’m very grateful for her time, guidance and energy.”

Marina Mac Knight Pies

Development expert

“The cacao ceremony taught me a lot about fundamental trust and surrendering. I understood that it is not about losing or giving up control, but about trusting, knowing and feeling that everything is always under control – not mine, but a kind of “absolute” form of control. This way, no matter what happens, everything is going to be fine since I can embrace everything how it comes and acknowledge its lesson. The integration of this awareness in my life has brought me a much more serene, peaceful and confident state of mind in general, but also a more mature and open posture in dealing with challenging situations. Safieh is a loving, caring and incredibly sensitive person, and I would recommend her guidance to any person, at any time.”

Kristofer Schauer

Student of Behavior, Neurobiology and Cognition (master degree)

“The cacao ceremony was very profound and meaningful to me. I have to admit I was a bit sceptical at first, but the atmosphere really made me trust, knowing that I was well supported. One very important insight I got is that feelings, specifically feelings that are not cognitively induced, play a very important role, if not the most important, in the process of self-knowledge and development – and not as previously assumed the rational thinking.”

Theresa Fuchs

Pedagogy & Educational science

“The retreat with you, dear Safieh, was incredibly enriching for me! With your compassionate nature and your in-depth knowledge, you have the ability to pick up all the participants where they are at the moment and create a very trustworthy and powerful atmosphere. I was able to quickly get involved in the profound experiences and understood how to perceive and acknowledge myself (my emotions and my body) more consciously. Above all, I experienced the cacao ceremony and the active meditation very intensively, which enabled me to gain transformational insights for myself and my upcoming decisions. In addition to the body-related content, you presented helpful theoretical inputs through workshops. The self-reflection exercises for personal expansion of consciousness, which were well prepared and took place in a professional setting, helped me a lot. Thank you so much for the great days – they certainly weren’t the last for me!”

Charlotte Taussig

Holistic life coach

“In her retreats, Safieh offers a program that not only leads advanced people but also beginners into a deep transformational process. My journey with her was profound and powerful in a setting that gave me security, love and understanding. Thank you, Safieh! I would recommend your retreats to anyone who wants to truly get to know themselves.”

FAQ

Frequently Asked Questions

Do I need a specific faith or belief to participate in a retreat or a cacao ceremony?

No. Every faith and belief system and/or religion is welcome since love is always our common ground.

Do I need to prepare for the cacao ceremony?

We recommend you not to eat 4 hours before the cacao ceremony since the cacao medicine is very gentle. We also recommend a vegetarian diet 3 days before where one should also not consume any substances like alcohol, cigarettes etc – but it’s a recomendation for those who want to dive deeper during the ceremony. You will receive more details after booking a retreat or a ceremony.